I’ve always had crazy dreams. To be honest, I’m plagued by them. But they are many people and cultures that interpret dreams, and the best way to interpret dreams is to have a good record of them. Searching pinterest and the like, I was unable to find a good printable dream journal, so of course, I made one!
I included basics such as date, time, themes, and “possible causes”. When I say possible causes I’m talking current stress and worries, medications you may be taking, food you eat before sleeping, or even pregnancy. Here’s an example of a filled out dream: